Holiday Blues with NAMI

Saturday, November 9th at 1:00  PM  |  Community Room  |  No registration Required

Feelings of sadness that last throughout the holiday season— especially during the months of November and December —are often referred to as the holiday blues or holiday depression. The holidays are usually viewed as a time of happiness and rejoicing. But for some people, it can be a period of painful reflection, sadness, loneliness, anxiety, and depression.

Holiday Blues is a 30 minute slideshow presentation that identifies a variety of holiday maladies, as well as coping mechanisms and resources. Presented by National Alliance on Mental Illness (NAMI).

Registration is not required for this event. However, you may sign up to receive text and email reminders about this event here: https://calendly.com/wlpl-adult-services/winter-blues-nami