The library is excited to offer virtual and in-person cooking demonstrations at the library.
Library Chef: We’re excited to bring Library Chef to you—offering cooking and kitchen skills for adults of all levels, along with insights from professional nutritionists and guest chefs from around the world! There are also classes for Teens and Children as well! Enjoy three live classes each month, plus replays available at your convenience—getting started is a breeze!
Tuesday, October 28th | 6:00-7:30 PM | Registration Required.
Explore plant-based protein sources that not only build strength but also deliver fiber, antioxidants, and phytonutrients. Learn how to calculate your protein needs for optimal health.
This class will be taught by Katherine Ferruzzi, MScN.
Recipe Sample: Butternut Squash Chili
Made in advance: Carrot Spice Cookies
Saturday, November 15th | 10:30-12:00 PM | Registration Required.
Flavor doesn’t have to come from salt! Discover how to use spices, herbs, and alliums to elevate your meals while protecting your health. This class is taught by This class will be taught by Katherine Ferruzzi, MScN.
Recipe Sample: Cauliflower Tacos with Chimichurri Sauce
Friday, December 12th | 10:30-12:00 PM | Registration Required.
Discover everyday foods from your local grocery store that have medicinal benefits that reduce the risk of heart disease. This class will be taught by Katherine Ferruzzi, MScN.
Recipe Sample: Butternut Squash Chili
Made in advance: Carrot Spice Cookies
