Parks & Recreation Department
22500 Salamo Road
Phone 503-557-4700
Adult Community Center
1180 Rosemont Rd.
Phone 503-557-4704
Listed below are a variety of activities to provided by the Adult Community Center. (Please note we are not affiliated, we do not endorse and we do not collect any funding from these resources that are attached)
I am here to remind you that the present moment is all that matters. Let us practice presence together, through mindfulness while releasing everything that no longer serves us.
You can participate in all or part of these. Please plan to use your own choice of gentle music or nature sounds in the background to provide you a much better sound quality of our Zoom meeting.
Restorative Gentle Yoga is inviting you to the following scheduled Zoom meetings:
https://us02web.zoom.us/j/9118141713
or
ZOOM CLASS ID: 865 3358 7793
https://us02web.zoom.us/j/86533587793
Class Times:
Sunday 8:30-9:30 a.m.
Monday 4:00-5:00 p.m.
Wednesday 4:00-5:00 p.m.
Thursday 11:00 a.m. -12:00 p.m
Loving Wellness Connection Together is being offered on a donation basis. No fee is required.
Donations may be made to: Paypal: releaserefresh@yahoo.com or Venmo @release-refresh