Nia Exercise Classes

Nia – Carol Kaplan
The Love Your Body Workout – Nia is an exhilarating fitness and lifestyle practice combining martial arts, dance and healing arts.  Transformational, powerful, graceful and fun – Through Movement We Find Health. Nia is adaptable for any level of fitness.  Awaken. Experience.  Move. Be Moved. No shoes required. Min 1 Maximum 30

FEE: IC $176 / OC $181    Drop-in rate: $10    11 weeks
2015.201  Monday & FRiday            9:15 – 10:25 am       3/18-5/31
Sunset Fire Hall, upstairs

FEE: IC $104 /OC $109 Drop-in rate: $10  6.5
2091.301 M & F            9:15 – 10:25 am        6/3-7/15 ( June 24 & 28 WLHS Dance Room)
2092.301 M & F            9:15 – 10:25 am        7/19-8/30
Sunset  Fire Hall, upstairs

Here’s How To Register
City Residents — Online December 23, 2012. Walk-in, phone-in or mail in registration begins December 27 , 2012, 8 am-5 pm at the Parks & Recreation Department. Please bring proof that you live in-city. If you prefer not to register in person, phone-in or mail-in registrations will also be accepted.
Out-of-City — Online begins December 27 and walk-in registration will begin on December 30, 2012.