Nia – Carol Kaplan
The Love Your Body Workout – Nia is an exhilarating fitness and lifestyle practice combining martial arts, dance and healing arts. Transformational, powerful, graceful and fun – Through Movement We Find Health. Nia is adaptable for any level of fitness. Awaken. Experience. Move. Be Moved. No shoes required. Min 1 Maximum 30
We are sorry but our Nia classes have been cancelled for the rest of Fall Session
We hope that they can start again in Januraury 2014.