Now offered mornings or evenings, Kettlebell fitness classes are designed to promote full body strengthening. A small group introductory workshop is required of all new students. West Linn Kettlebells instructor, Janet DuBack, is excited to offer classes on Wednesdays at 9:00 am or 5:00 pm at the West Linn Adult community Center.
Upcoming introductory workshops are scheduled Saturdays, November 9th & December 7th at 3:00 pm at the Sunset Fire Hall. Learn how to safely and properly execute kettlebell fundamental exercises. Participants are required to be either barefoot or in flat sneakers. Wristbands are not required but recommended. Intro to kettlebell is required prior attendance to class. If your schedule does not permit this time or date please email firstname.lastname@example.org